Diet with celery

As well as help you lose weight, diet and celery is also recommended for treatingvarious diseases.

It is indicated in treating various diseases genital and renal (dysmenorrhea,amenorrhea, early menopause, frigidity), as well as cardiovascular and pulmonarydiseases skin (psoriasis, acne juvenile, frostbite, bruises). Celery is rich in vitamins (A,B, C, PP, K) and minerals (calcium, magnesium, iron, iodine, phosphorus, potassium, zinc), which makes it especially recommended during periods of physical or intellectualand treat anemia.

Celery Diet with lasts 15-20 days, and helps you lose 5 kg.

The entire period of diet you eat besides celery, vegetables, fruits and also meat (fish and chicken) and dairy (egg, cheese, yogurt).

10-15 minutes before each meal you drink celery juice (100 g) or you eat a salad of raw celery. Easy to prepare salad: laugh celery, chicken salt, pepper, lemon juice and if you like add a little carrot, parsley or dill.

For breakfast you can eat an egg or yogurt, and a glass of celery juice. But you can havegrilled chicken and fruit.

Lunch will consist of fish or boiled chicken / grilled you'll serve with steamed vegetables.You can serve a soup prepared at home with little fat.

At dinner, you can choose from several options. You can opt for a salad of raw vegetables and some cheese.