Diet with carrots

Carrot Diet with is a diet of fast results that help you lose weight about 6kg. It isrecommended to you this diet more than 3 weeks.

If you want to follow the diet based on carrot, here's what it means your menu and can berecommended for three weeks for best results:

Morning, with 15-20 minutes before each breakfast, dissolve a tablespoon of apple vinegar and a teaspoon of honey in a glass of soda or payment.

At breakfast you can drink tea or coffee if you get used, and can eat a salad made ​​fromtwo fresh carrots, grated, mixed with a teaspoon of olive oil and lemon juice.

Between breakfast and lunch, you should drink a cup of tea or fruit juice.

For lunch, the menu is something richer: a bowl of vegetable soup