Se afișează postările cu eticheta strawberries diet. Afișați toate postările
Se afișează postările cu eticheta strawberries diet. Afișați toate postările

luni, 13 iunie 2011

Strawberry diet

It's strawberries season, so we propose a simple diet, with which you will lose 3-4 kg a week.

Low in calories but high in vitamin C, are ideal for removing toxins and excess cholesterol from the body. In addition, strawberries are ripe and a laxative.

One hundred grams of grams of strawberries has only 32 calories!

Monday
breakfast:

- a poached egg;
- a glass of milk;
- 200 frames of strawberries;
Lunch:

- chicken soup;
- roast beef;
- salad;
snack:

- a bowl of strawberries;
dinner

- 200 g strawberries;
- soy cheese (tofu).

Tuesday
breakfast:

- oat flakes;
- yogurt diet;
- strawberries 200 grams;
Lunch:

- Chicken salad with mushrooms and vegetables;
- chicken soup;
snack:

- a bowl of strawberries;
Dinner:

- yogurt;
- 200 grams strawberries.


Wednesday
breakfast:

- 200 ml milk;
- oat flakes;
Lunch:

- chicken soup;
- food cooked or steamed vegetables;
- salad;
snack:

- a bowl of strawberries;
Dinner:

- strawberry mousse;
- a glass of milk;

Thursday
breakfast:

- a poached egg;
- a glass of milk;
- 200 grams of strawberries;
Lunch:

- lugume soup;
- over weak lemon
- salad;
snack:

- a bowl of strawberries;
Dinner:

- 200 g strawberries;
- soy cheese (tofu).

Friday
breakfast:

- oat flakes;
- yogurt diet;
- strawberries 200 grams;
Lunch:

- chicken soup;
- roast beef;
- salad;
snack:

- a bowl of strawberries;
Dinner:

- a yogurt diet;
- 200 grams strawberries;

Saturday
breakfast:
- a glass of milk (200 milliliters);
- Oat run;
- 200 grams of strawberries;
Lunch:

- over poorly with salad and lemon;
- lugume soup;
snack:

- a bowl of strawberries;
Dinner:

- strawberry mousse,
- a glass of milk;

Sunday
breakfast:

- a poached egg;
- a glass of milk;
- 200 frames of strawberries;
Lunch:

- grilled chicken breast;
- salad;
- vegetable soup;
snack:

- a bowl of strawberries;
Dinner:

- a yogurt diet;
- 200 grams strawberries