Strawberry diet

It's strawberries season, so we propose a simple diet, with which you will lose 3-4 kg a week.

Low in calories but high in vitamin C, are ideal for removing toxins and excess cholesterol from the body. In addition, strawberries are ripe and a laxative.

One hundred grams of grams of strawberries has only 32 calories!

Monday
breakfast:

- a poached egg;
- a glass of milk;
- 200 frames of strawberries;
Lunch:

- chicken soup;
- roast beef;
- salad;
snack:

- a bowl of strawberries;
dinner

- 200 g strawberries;
- soy cheese (tofu).

Tuesday
breakfast:

- oat flakes;
- yogurt diet;
- strawberries 200 grams;
Lunch:

- Chicken salad with mushrooms and vegetables;
- chicken soup;
snack:

- a bowl of strawberries;
Dinner:

- yogurt;
- 200 grams strawberries.


Wednesday
breakfast:

- 200 ml milk;
- oat flakes;
Lunch:

- chicken soup;
- food cooked or steamed vegetables;
- salad;
snack:

- a bowl of strawberries;
Dinner:

- strawberry mousse;
- a glass of milk;

Thursday
breakfast:

- a poached egg;
- a glass of milk;
- 200 grams of strawberries;
Lunch:

- lugume soup;
- over weak lemon
- salad;
snack:

- a bowl of strawberries;
Dinner:

- 200 g strawberries;
- soy cheese (tofu).

Friday
breakfast:

- oat flakes;
- yogurt diet;
- strawberries 200 grams;
Lunch:

- chicken soup;
- roast beef;
- salad;
snack:

- a bowl of strawberries;
Dinner:

- a yogurt diet;
- 200 grams strawberries;

Saturday
breakfast:
- a glass of milk (200 milliliters);
- Oat run;
- 200 grams of strawberries;
Lunch:

- over poorly with salad and lemon;
- lugume soup;
snack:

- a bowl of strawberries;
Dinner:

- strawberry mousse,
- a glass of milk;

Sunday
breakfast:

- a poached egg;
- a glass of milk;
- 200 frames of strawberries;
Lunch:

- grilled chicken breast;
- salad;
- vegetable soup;
snack:

- a bowl of strawberries;
Dinner:

- a yogurt diet;
- 200 grams strawberries