Dissociated 90-days diet

For people who want to lose weight slowly but surely propose dissociated diet 90 days.
This diet is known in America, and is recommended by doctors and homeopaths. As a diet that aims to alter metabolism, weight data will not get back down.
With patience and with this system, you can get rid of 15-22 pounds more.

Breakfast is the same every day and consists of some fruit (2 apples or pears, peaches or fruit punch small)

Alternate days during this diet of protein, vegetables, carbohydrates and fruit. Can not change order!

Day 1: Protein
Lunch: boiled or roasted meat - 3 slices (200g)
Instead of meat can be eaten boiled or fried 3 eggs, or cheese / cheese.
1 slice bread, lettuce without limits (without oil)
After lunch must necessarily consumed 200 ml soup without noodles
Milk can be consumed only on this day
Dinner: same as lunch but no soup. Be careful to eat the same food as lunch

Day 2: Vegetables

Lunch: Any kind of vegetables, legumes (beans, peas, lentils, carrots, potatoes ...) necessarily cooked. You can use spices, salt, ketchup, broth
1 slice bread, lettuce to taste
Dinner: same as lunch, but in smaller quantities

Day 3: Carbohydrates
Lunch: Pasta cooked with spices or sauces or pizza dough with ketchup, broth or tomato
Supper: a slice of cake less than / cake, small cakes or 2-3, or 3 ice cream balls. Required a slice of chocolate household

Day 4: Fruit
Lunch: Any kind of fruit in unlimited quantity
Dinner: Same as lunch

Other things to know:
- During the diet, once a month to be held a day required to drink only water that day after day must follow the fruit, then continue with the day of protein
- Coffee and tea can be consumed in any quantity without sugar and milk
- After we eat normal diet, but for another 90 days for breakfast we eat only fruits. If the worst 90 days another 3 kg, means that change took place in the body
- You can not skip anything on the menu, because each food has its role, and if we eat deficiencies can occur which can lead to infection
- Usually not get used to eat only fruit for breakfast, but this body first extract sugar that feeds and strengthens the whole nervous system
- Those suffering from high blood pressure, after several weeks of diet may even give up drugs, of course under the supervision